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Are smart bracelets safe to use during pregnancy? Is the radiation level high?

Pregnant Women Worried About Radiation from Wearable Devices

Many expectant mothers are hesitant to wear smart bracelets, fearing that Bluetooth or Wi-Fi radiation may harm their unborn babies. It is important to understand non-ionizing radiation from a scientific perspective.

Actual Measurement Data and Medical Opinions

I consulted the head of the obstetrics department at a top-tier hospital and reviewed documents from the WHO and FDA. The typical Bluetooth transmission power of a smart bracelet ranges from 0.001 to 0.01 watts, whereas a cell phone emits 0.1 to 2 watts during a call. The radiation levels from a fitness tracker are 100 to 1,000 times lower than those from a cell phone. Non-ionizing radiation (wireless signals) differs from ionizing radiation (X-rays), and there is no evidence that low-power radiofrequency radiation causes harm to the fetus.

The American College of Obstetricians and Gynecologists (ACOG) states that the use of smartphones and wearable devices during pregnancy is safe.

I wore the band throughout my entire pregnancy to monitor my heart rate and sleep, and I experienced no abnormalities. My obstetrician even recommended that I continue using it, as “the stress caused by anxiety is more harmful than radiation.”

The German Federal Office for Radiation Protection tested 20 wearable devices, and all SAR (Specific Absorption Rate) values were well below international limits.

Pregnant women can use smart wearables with peace of mind. Venus Smart Shop uses data to alleviate your radiation concerns.

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